Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Юли_рез
Diet Calendar
Юли_рез's Diet Calendar - Overview
Юли_рез's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 5:
-
-
770*
-
Thu 4:
-
-
2250*
-
Wed 3:
-
-
2023*
-
Tue 2:
-
-
1889*
-
Mon 1:
-
-
2137*
-
June 2024
Sun 30:
-
-
2064*
-
Sat 29:
-
-
1905*
-
Fri 28:
-
-
1909*
-
Thu 27:
-
-
2222*
-
Wed 26:
-
-
2156*
-
Tue 25:
-
-
1767*
-
Mon 24:
-
-
2373*
-
Sun 23:
351 *
22%
Fat:
Prot:
Carbs:
19.03g
26.74g
17.29g
2075*
1724
Sat 22:
-
-
1465*
-
Fri 21:
-
-
2232*
-
Thu 20:
-
-
2240*
-
Wed 19:
-
-
2334*
-
Tue 18:
-
-
2097*
-
Mon 17:
794 *
50%
Fat:
Prot:
Carbs:
47.75g
37.49g
53.56g
1348*
554
Sun 16:
-
-
2296*
-