| October 2022 |
| Mon 24: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
58.47g |
|
49.76g |
|
-
|
-
|
| Sun 23: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
92.04g |
|
37.16g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
45.64g |
|
14.84g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
65.31g |
|
27.16g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
48.11g |
|
42.58g |
|
-
|
-
|
| Mon 12: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
109.62g |
|
118.70g |
|
-
|
-
|
| Thu 8: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
74.64g |
|
72.47g |
|
-
|
-
|
| Mon 5: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
54.40g |
|
26.60g |
|
-
|
-
|
| Sun 4: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
11.71g |
|
30.86g |
|
-
|
-
|
| Sat 3: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
87.61g |
|
127.70g |
|
-
|
-
|
| Fri 2: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
97.85g |
|
47.15g |
|
-
|
-
|
| Thu 1: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
152.93g |
|
35.11g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
12.88g |
|
27.97g |
|
-
|
-
|
| Sun 28: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
101.32g |
|
122.01g |
|
-
|
-
|
| Wed 17: |
2242 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
124.19g |
|
270.46g |
|
-
|
-
|
| Sun 7: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
25.92g |
|
38.46g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
69.02g |
|
107.14g |
|
-
|
-
|
| Mon 24: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
111.25g |
|
40.67g |
|
-
|
-
|
| Sun 23: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
39.97g |
|
66.43g |
|
-
|
-
|
| Wed 19: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
57.04g |
|
27.73g |
|
-
|
-
|
