| October 2017 |
| Mon 16: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.00g |
|
34.00g |
|
-
|
-
|
| Sun 15: |
1308 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
77.67g |
|
133.22g |
|
-
|
-
|
| Sat 14: |
1882 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
102.30g |
|
172.00g |
|
-
|
-
|
| Fri 13: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
118.57g |
|
231.53g |
|
-
|
-
|
| Thu 12: |
2150 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
107.28g |
|
238.31g |
|
-
|
-
|
| Wed 11: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
92.67g |
|
121.52g |
|
-
|
-
|
| Tue 10: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
93.75g |
|
166.34g |
|
-
|
-
|
| Mon 9: |
1638 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
129.86g |
|
137.30g |
|
-
|
-
|
| Sun 8: |
1285 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
83.46g |
|
118.29g |
|
-
|
-
|
| Sat 7: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
58.84g |
|
180.48g |
|
2536*
|
 1132
|
| Fri 6: |
1992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
72.50g |
|
241.50g |
|
2615*
|
623
|
| Thu 5: |
2420 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
123.47g |
|
319.88g |
|
-
|
-
|
| Wed 4: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
73.61g |
|
155.52g |
|
-
|
-
|
