| August 2024 |
| Thu 29: |
-
|
-
|
|
1660*
|
-
|
| Tue 27: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
65.88g |
|
118.09g |
|
1527*
|
 275
|
| Thu 15: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
90.34g |
|
100.25g |
|
-
|
-
|
| Wed 14: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
100.12g |
|
65.05g |
|
-
|
-
|
| Tue 13: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
53.68g |
|
38.06g |
|
-
|
-
|
| Thu 1: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
84.76g |
|
78.89g |
|
1611*
|
485
|
| June 2024 |
| Thu 6: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
0.79g |
|
14.18g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
110.66g |
|
70.34g |
|
-
|
-
|
| Tue 5: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
104.16g |
|
76.51g |
|
-
|
-
|
| Mon 4: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
85.35g |
|
88.06g |
|
1407*
|
235
|
| February 2024 |
| Tue 27: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
78.76g |
|
103.98g |
|
-
|
-
|
| Tue 20: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
63.23g |
|
86.16g |
|
1407*
|
545
|
| Mon 5: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
120.21g |
|
85.10g |
|
1411*
|
152
|
| January 2024 |
| Wed 31: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
137.34g |
|
96.28g |
|
1411*
|
28
|
| Tue 30: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
65.11g |
|
108.03g |
|
1411*
|
370
|
| Mon 29: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
110.02g |
|
83.41g |
|
1411*
|
 234
|
| Sun 28: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
82.19g |
|
122.28g |
|
1433*
|
20
|
| Fri 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
52.25g |
|
78.83g |
|
1411*
|
613
|
| Thu 25: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
106.41g |
|
55.96g |
|
-
|
-
|
| Wed 24: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
95.54g |
|
92.72g |
|
1411*
|
220
|
| Tue 23: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
79.36g |
|
75.15g |
|
1411*
|
389
|
