| July 2024 |
| Thu 18: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
19.36g |
|
15.33g |
|
-
|
-
|
| Wed 17: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
59.28g |
|
99.13g |
|
1734*
|
 819
|
| April 2023 |
| Tue 18: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
103.00g |
|
77.49g |
|
1751*
|
891
|
| October 2022 |
| Fri 14: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
27.60g |
|
2.84g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
20.49g |
|
21.32g |
|
-
|
-
|
| Wed 17: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
73.75g |
|
84.95g |
|
1541*
|
671
|
| March 2022 |
| Mon 28: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
27.78g |
|
56.73g |
|
-
|
-
|
| Wed 16: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
27.34g |
|
75.46g |
|
1668*
|
1156
|
| Tue 15: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
40.04g |
|
108.64g |
|
1867*
|
1105
|
| Mon 14: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
29.04g |
|
128.32g |
|
1668*
|
894
|
| Fri 4: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
11.45g |
|
28.47g |
|
-
|
-
|
| Thu 3: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
78.66g |
|
82.93g |
|
1668*
|
930
|
| Wed 2: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
28.42g |
|
70.18g |
|
1700*
|
1199
|
| Tue 1: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
52.08g |
|
35.66g |
|
1668*
|
1206
|
| February 2022 |
| Tue 1: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
32.03g |
|
47.11g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
16.16g |
|
40.94g |
|
-
|
-
|
| Thu 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.55g |
|
-
|
-
|
| Wed 26: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
13.80g |
|
58.88g |
|
-
|
-
|
| Tue 25: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
11.29g |
|
113.55g |
|
-
|
-
|
| Mon 24: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
14.88g |
|
24.03g |
|
1485*
|
1267
|
