| December 2018 |
| Sun 23: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
63.18g |
|
145.19g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
6.62g |
|
28.62g |
|
-
|
-
|
| Sun 6: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
96.53g |
|
108.62g |
|
-
|
-
|
| Sat 5: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
55.63g |
|
95.64g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
55.30g |
|
102.62g |
|
-
|
-
|
| Mon 19: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
47.49g |
|
56.59g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
7.95g |
|
10.06g |
|
-
|
-
|
| October 2017 |
| Thu 19: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
64.26g |
|
151.93g |
|
-
|
-
|
| Wed 18: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
45.07g |
|
219.22g |
|
-
|
-
|
| Tue 17: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
74.30g |
|
159.53g |
|
-
|
-
|
| Mon 16: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
51.80g |
|
112.85g |
|
-
|
-
|
| Sun 15: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
83.00g |
|
102.73g |
|
1648*
|
 670
|
| Sat 14: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
90.58g |
|
166.86g |
|
-
|
-
|
| Fri 13: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
13.44g |
|
63.57g |
|
-
|
-
|
| Thu 12: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
55.12g |
|
123.49g |
|
-
|
-
|
| Wed 11: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.46g |
|
153.15g |
|
-
|
-
|
| Tue 10: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
54.91g |
|
134.38g |
|
-
|
-
|
| Sun 8: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
22.36g |
|
30.36g |
|
-
|
-
|
| Sat 7: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
4.36g |
|
58.64g |
|
-
|
-
|
| Thu 5: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
36.44g |
|
136.50g |
|
-
|
-
|
