| February 2018 |
| Sun 11: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
58.49g |
|
62.08g |
|
-
|
-
|
| Sat 10: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
46.86g |
|
116.93g |
|
-
|
-
|
| Fri 9: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
21.27g |
|
136.86g |
|
-
|
-
|
| Thu 8: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
42.49g |
|
145.26g |
|
-
|
-
|
| Wed 7: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
49.57g |
|
109.70g |
|
-
|
-
|
| Tue 6: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
22.93g |
|
128.51g |
|
-
|
-
|
| Mon 5: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
47.69g |
|
169.13g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.80g |
|
12.00g |
|
-
|
-
|
| Mon 8: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
94.27g |
|
107.54g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
40.07g |
|
38.75g |
|
-
|
-
|
| Tue 12: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
28.90g |
|
127.83g |
|
1458*
|
 707
|
| Mon 11: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
24.72g |
|
53.66g |
|
-
|
-
|
| Sun 10: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
45.57g |
|
78.71g |
|
1480*
|
911
|
| Sat 9: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
87.04g |
|
119.98g |
|
-
|
-
|
| Fri 8: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
67.54g |
|
97.75g |
|
-
|
-
|
| Thu 7: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
19.97g |
|
19.27g |
|
-
|
-
|
| Wed 6: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
7.80g |
|
95.88g |
|
-
|
-
|
| Tue 5: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
4.50g |
|
36.40g |
|
-
|
-
|
| Sat 2: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
39.14g |
|
60.21g |
|
-
|
-
|
| Fri 1: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
44.30g |
|
120.39g |
|
-
|
-
|
