| September 2024 |
| Tue 24: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
52.60g |
|
81.15g |
|
1958*
|
 1258
|
| Mon 23: |
-
|
-
|
|
2276*
|
-
|
| Sun 22: |
-
|
-
|
|
1844*
|
-
|
| Sat 21: |
-
|
-
|
|
1406*
|
-
|
| Fri 20: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.59g |
|
20.01g |
|
2147*
|
1975
|
| Thu 19: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
74.93g |
|
79.63g |
|
2327*
|
1535
|
| Wed 18: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
41.15g |
|
93.32g |
|
2262*
|
1544
|
| Tue 17: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
65.57g |
|
65.01g |
|
2275*
|
1473
|
| Mon 16: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
83.57g |
|
85.78g |
|
2401*
|
1336
|
| Sun 15: |
-
|
-
|
|
1822*
|
-
|
| Sat 14: |
-
|
-
|
|
2179*
|
-
|
| Fri 13: |
-
|
-
|
|
2158*
|
-
|
| Thu 12: |
-
|
-
|
|
2123*
|
-
|
| Wed 11: |
-
|
-
|
|
2121*
|
-
|
| Tue 10: |
-
|
-
|
|
2163*
|
-
|
| Mon 9: |
-
|
-
|
|
2189*
|
-
|
| Sun 8: |
-
|
-
|
|
1551*
|
-
|
| Sat 7: |
-
|
-
|
|
1364*
|
-
|
| Fri 6: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
70.67g |
|
50.36g |
|
2144*
|
1454
|
| Thu 5: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
60.16g |
|
45.38g |
|
2182*
|
1471
|
