| August 2024 |
| Tue 6: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
18.83g |
|
48.55g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
44.78g |
|
130.07g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
12.00g |
|
67.00g |
|
-
|
-
|
| Fri 10: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
8.79g |
|
33.74g |
|
-
|
-
|
| Wed 1: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.19g |
|
23.84g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
4.83g |
|
24.06g |
|
-
|
-
|
| Mon 19: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
13.46g |
|
59.86g |
|
-
|
-
|
| Mon 5: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
2.22g |
|
14.39g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
9.70g |
|
65.76g |
|
-
|
-
|
| Mon 8: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
5.70g |
|
27.07g |
|
-
|
-
|
| Sun 7: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
13.83g |
|
13.58g |
|
-
|
-
|
| Sat 6: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
22.74g |
|
57.79g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
11.26g |
|
24.32g |
|
-
|
-
|
| Thu 14: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
12.40g |
|
23.60g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.00g |
|
14.40g |
|
-
|
-
|
| Mon 24: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
17.51g |
|
30.10g |
|
-
|
-
|
| Wed 19: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
66.39g |
|
34.59g |
|
-
|
-
|
| Fri 7: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 6: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
24.49g |
|
0.68g |
|
-
|
-
|
| Tue 4: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
18.74g |
|
31.70g |
|
-
|
-
|
