| January 2021 |
| Wed 13: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
38.31g |
|
61.45g |
|
-
|
-
|
| Tue 12: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
48.88g |
|
82.25g |
|
-
|
-
|
| Mon 11: |
1503 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
89.35g |
|
140.19g |
|
-
|
-
|
| Sun 10: |
1065 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
64.02g |
|
91.24g |
|
-
|
-
|
| Sat 9: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
35.87g |
|
46.41g |
|
-
|
-
|
| Fri 8: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
88.09g |
|
99.72g |
|
-
|
-
|
| Thu 7: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
48.07g |
|
78.55g |
|
-
|
-
|
| Wed 6: |
1299 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
78.52g |
|
120.39g |
|
-
|
-
|
| Tue 5: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
91.25g |
|
94.51g |
|
-
|
-
|
| Mon 4: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
22.64g |
|
32.76g |
|
-
|
-
|
| Sun 3: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
28.05g |
|
27.04g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1144 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
83.60g |
|
110.03g |
|
-
|
-
|
| Tue 29: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
62.04g |
|
121.63g |
|
-
|
-
|
| Mon 28: |
1248 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
61.32g |
|
172.64g |
|
-
|
-
|
| Sun 27: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
71.16g |
|
110.72g |
|
-
|
-
|
| Sat 26: |
634 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
46.39g |
|
90.54g |
|
-
|
-
|
| Fri 25: |
1284 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
98.89g |
|
130.23g |
|
-
|
-
|
| Thu 24: |
1563 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
87.63g |
|
118.72g |
|
-
|
-
|
| Wed 23: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
67.76g |
|
106.38g |
|
-
|
-
|
| Tue 22: |
1114 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
85.47g |
|
93.31g |
|
-
|
-
|
