| August 2024 |
| Tue 27: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
35.13g |
|
105.68g |
|
-
|
-
|
| Mon 26: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
47.12g |
|
111.17g |
|
-
|
-
|
| Sat 24: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
34.65g |
|
83.75g |
|
-
|
-
|
| Thu 22: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.06g |
|
68.67g |
|
-
|
-
|
| Fri 9: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
14.13g |
|
80.50g |
|
-
|
-
|
| Tue 6: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.69g |
|
105.11g |
|
2019*
|
 1506
|
| June 2024 |
| Tue 18: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
11.76g |
|
38.82g |
|
-
|
-
|
| Thu 13: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
33.83g |
|
3.26g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
32.16g |
|
101.54g |
|
1870*
|
882
|
| October 2022 |
| Sat 8: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
37.43g |
|
78.87g |
|
2106*
|
1149
|
| Sun 2: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
14.56g |
|
15.62g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
31.76g |
|
77.73g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
48.76g |
|
112.87g |
|
1693*
|
615
|
| December 2018 |
| Thu 27: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
56.53g |
|
99.07g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
1883*
|
1607
|
| Wed 25: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
21.14g |
|
80.27g |
|
-
|
-
|
| Sun 8: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
14.97g |
|
35.87g |
|
1801*
|
1532
|
