| April 2022 |
| Thu 7: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
42.36g |
|
49.68g |
|
-
|
-
|
| Wed 6: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
80.59g |
|
151.34g |
|
-
|
-
|
| Tue 5: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
106.88g |
|
146.43g |
|
2120*
|
 533
|
| Mon 4: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
85.98g |
|
180.01g |
|
-
|
-
|
| Sun 3: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
119.12g |
|
113.72g |
|
2401*
|
927
|
| Sat 2: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
103.96g |
|
129.91g |
|
2169*
|
827
|
| Fri 1: |
2303 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
116.21g |
|
251.89g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
80.72g |
|
161.84g |
|
2326*
|
920
|
| October 2017 |
| Wed 18: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
11.02g |
|
47.15g |
|
-
|
-
|
| Tue 17: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
31.54g |
|
34.50g |
|
1994
|
1252
|
| Thu 12: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
32.13g |
|
77.14g |
|
-
|
-
|
| Wed 11: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
125.99g |
|
67.36g |
|
2.00g |
|
-
|
-
|
| Tue 10: |
574
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
77.80g |
|
4.60g |
|
-
|
-
|
| Mon 9: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
40.66g |
|
2.00g |
|
-
|
-
|
| Sun 8: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
45.65g |
|
25.84g |
|
3041*
|
2184
|
| Wed 4: |
575
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
34.46g |
|
38.91g |
|
2545*
|
1970
|
| Tue 3: |
909
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
69.77g |
|
31.37g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1204
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
81.82g |
|
41.10g |
|
-
|
-
|
