| September 2024 |
| Mon 16: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
15.70g |
|
53.92g |
|
-
|
-
|
| Sun 15: |
2547 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
97.48g |
|
424.16g |
|
1710*
|
 837
|
| Sat 14: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
82.11g |
|
242.46g |
|
2486*
|
 694
|
| Fri 13: |
2294 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
69.06g |
|
296.84g |
|
1720*
|
574
|
| Thu 12: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
69.19g |
|
230.95g |
|
2660*
|
1175
|
| Wed 11: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
111.00g |
|
200.88g |
|
1838*
|
161
|
| Tue 10: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
77.22g |
|
203.54g |
|
2339*
|
631
|
| Mon 9: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
84.57g |
|
209.77g |
|
2633*
|
1079
|
| Sun 8: |
2302 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
77.87g |
|
295.47g |
|
1808*
|
494
|
| Sat 7: |
2465 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
128.11g |
|
313.25g |
|
2456*
|
9
|
| Fri 6: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
66.49g |
|
227.13g |
|
2397*
|
791
|
| Thu 5: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
75.97g |
|
218.34g |
|
2339*
|
832
|
| Wed 4: |
2414 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
122.02g |
|
68.99g |
|
261.01g |
|
2103*
|
311
|
| Tue 3: |
2959 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
124.85g |
|
87.36g |
|
378.01g |
|
2339*
|
620
|
| Mon 2: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
76.51g |
|
144.17g |
|
2645*
|
1226
|
| Sun 1: |
2322 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
97.68g |
|
232.21g |
|
2085*
|
237
|
| August 2024 |
| Sat 31: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
60.13g |
|
293.35g |
|
2073*
|
85
|
| Fri 30: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
116.73g |
|
183.95g |
|
2918*
|
1173
|
| Thu 29: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
72.22g |
|
195.14g |
|
2114*
|
555
|
| Wed 28: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
85.83g |
|
221.66g |
|
1962*
|
364
|
