| March 2018 |
| Tue 6: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
33.70g |
|
117.28g |
|
-
|
-
|
| Mon 5: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
18.66g |
|
133.39g |
|
-
|
-
|
| Sun 4: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
42.79g |
|
171.35g |
|
-
|
-
|
| Sat 3: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
45.90g |
|
202.83g |
|
254*
|
 1063
|
| October 2017 |
| Mon 30: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
5.45g |
|
31.61g |
|
-
|
-
|
| Wed 25: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
11.92g |
|
139.77g |
|
-
|
-
|
| Tue 24: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
20.10g |
|
24.82g |
|
-
|
-
|
| Mon 23: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
46.25g |
|
175.83g |
|
-
|
-
|
| Thu 19: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
28.51g |
|
13.46g |
|
-
|
-
|
| Fri 13: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
11.61g |
|
171.47g |
|
1782*
|
 783
|
| Thu 12: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
55.41g |
|
188.19g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
41.09g |
|
293.14g |
|
-
|
-
|
| Wed 27: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
17.20g |
|
130.34g |
|
1364*
|
441
|
