| August 2018 |
| Tue 21: |
451 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
31.99g |
|
56.95g |
|
-
|
-
|
| Mon 20: |
779 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
53.43g |
|
92.22g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
742 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
41.25g |
|
97.88g |
|
-
|
-
|
| June 2018 |
| Sat 16: |
265 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
12.70g |
|
25.53g |
|
-
|
-
|
| Fri 15: |
471 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
21.32g |
|
74.33g |
|
-
|
-
|
| Thu 14: |
1002 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
45.16g |
|
133.45g |
|
-
|
-
|
| Wed 13: |
717 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
33.91g |
|
108.49g |
|
-
|
-
|
| Tue 12: |
757 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
54.78g |
|
88.36g |
|
-
|
-
|
| Mon 11: |
777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
53.71g |
|
92.15g |
|
-
|
-
|
| Sun 10: |
780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
52.79g |
|
106.24g |
|
-
|
-
|
| Sat 9: |
818 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
56.86g |
|
109.33g |
|
-
|
-
|
| Fri 8: |
829 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
55.70g |
|
99.78g |
|
-
|
-
|
| Thu 7: |
801 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
35.00g |
|
121.31g |
|
-
|
-
|
| March 2018 |
| Sun 4: |
979 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
61.91g |
|
147.16g |
|
-
|
-
|
| Sat 3: |
760 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
54.86g |
|
95.27g |
|
-
|
-
|
| Fri 2: |
227 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
13.85g |
|
32.04g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
504 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
21.73g |
|
79.22g |
|
-
|
-
|
| Sat 10: |
822 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
60.39g |
|
118.36g |
|
-
|
-
|
| Fri 9: |
206 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.28g |
|
17.59g |
|
-
|
-
|
| Thu 8: |
1063 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
46.11g |
|
147.10g |
|
-
|
-
|
