| May 2022 |
| Sun 22: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Sat 21: |
458 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
11.50g |
|
59.19g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
33.00g |
|
111.00g |
|
1982*
|
 1513
|
| September 2020 |
| Fri 11: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
5.00g |
|
55.34g |
|
-
|
-
|
| Thu 3: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
11.05g |
|
70.45g |
|
-
|
-
|
| Wed 2: |
901 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
16.83g |
|
142.66g |
|
2189*
|
1288
|
| August 2020 |
| Sun 30: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
17.38g |
|
89.61g |
|
2138*
|
1578
|
| Sat 29: |
1619 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
69.10g |
|
218.17g |
|
1871*
|
252
|
| November 2017 |
| Sun 19: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
27.24g |
|
76.34g |
|
1425*
|
1017
|
| Mon 13: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.23g |
|
77.76g |
|
1450*
|
790
|
| Sun 12: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
78.84g |
|
151.10g |
|
2509*
|
792
|
| Fri 10: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
17.30g |
|
107.00g |
|
2015*
|
1350
|
| Thu 9: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
6.32g |
|
53.25g |
|
1428*
|
965
|
| Tue 7: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
34.73g |
|
97.03g |
|
1761*
|
977
|
| Sun 5: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
22.08g |
|
69.07g |
|
1871*
|
1576
|
| Fri 3: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
4.50g |
|
32.00g |
|
-
|
-
|
| Thu 2: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
26.66g |
|
117.76g |
|
2192*
|
1176
|
| Wed 1: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
21.43g |
|
44.66g |
|
1739*
|
1318
|
| October 2017 |
| Tue 31: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.82g |
|
65.25g |
|
1443*
|
991
|
| Mon 30: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
48.91g |
|
73.26g |
|
2317*
|
1611
|
