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Jaqueline Fernandes Santos's Diet Calendar - September 2024

Jaqueline Fernandes Santos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1964 Cals	(Fat: 60.85g, Protein: 86.85g, Carbs: 269.46g)
Monthly Total:	Exercise: 0 Cals		Food: 31420 Cals	(Fat: 973.61g, Protein: 1389.64g, Carbs: 4311.35g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2061* -
2 2221* -	3 1729* -	4 1925* -	5 2125* -	6 2506* -	7 1953* -	8 1967* -
9 1839* -	10 1954* -	11 2139* -	12 2108* -	13 1846* -	14 1871* -	15 2104* -
16 1072* -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23	24	25	26	27	28	29
30

Daily Average Calorie Info

82%

of RDI*

(1964 cal)

82% RDI

Calorie Breakdown:

Carbohydrate (54%)

Fat (28%)

Protein (18%)

*Based on an RDI of 2400 calories (26 Jun 23)

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