| December 2018 |
| Mon 24: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
10.51g |
|
35.08g |
|
-
|
-
|
| Sun 23: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
40.04g |
|
120.14g |
|
-
|
-
|
| Sat 22: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
39.08g |
|
125.40g |
|
-
|
-
|
| Wed 19: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
19.28g |
|
115.28g |
|
-
|
-
|
| Tue 18: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
85.66g |
|
202.92g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.61g |
|
46.32g |
|
-
|
-
|
| Thu 8: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
55.21g |
|
26.12g |
|
-
|
-
|
| Wed 7: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
26.41g |
|
22.82g |
|
-
|
-
|
| Tue 6: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
48.94g |
|
66.85g |
|
-
|
-
|
| Sun 4: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
43.35g |
|
16.11g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
48.29g |
|
183.63g |
|
-
|
-
|
| Mon 29: |
2978 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
123.64g |
|
121.26g |
|
350.04g |
|
-
|
-
|
| Sun 28: |
2491 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
156.86g |
|
243.36g |
|
-
|
-
|
| Sat 27: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
67.10g |
|
310.92g |
|
-
|
-
|
| Fri 26: |
2781 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
108.35g |
|
340.78g |
|
-
|
-
|
| Thu 25: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
117.06g |
|
264.36g |
|
-
|
-
|
| Wed 24: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
119.64g |
|
238.26g |
|
-
|
-
|
| Tue 23: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
104.51g |
|
208.58g |
|
-
|
-
|
| Mon 22: |
2189 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
178.12g |
|
166.78g |
|
-
|
-
|
| Sun 21: |
2695 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
138.44g |
|
352.79g |
|
-
|
-
|
