| February 2024 |
| Fri 2: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
28.86g |
|
152.09g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
34.00g |
|
163.73g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
44.00g |
|
140.00g |
|
-
|
-
|
| Mon 13: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
24.00g |
|
77.53g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
70.91g |
|
68.18g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
44.16g |
|
295.31g |
|
-
|
-
|
| Mon 18: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
88.45g |
|
96.95g |
|
-
|
-
|
| Wed 13: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
29.25g |
|
79.28g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
33.50g |
|
83.74g |
|
-
|
-
|
| Fri 11: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
17.10g |
|
111.01g |
|
-
|
-
|
| Thu 10: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
38.00g |
|
103.00g |
|
-
|
-
|
| Sat 5: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
84.00g |
|
240.00g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
2579 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
64.42g |
|
425.53g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
1638*
|
-
|
| Sat 15: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
43.67g |
|
123.70g |
|
-
|
-
|
| Mon 10: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.00g |
|
59.00g |
|
-
|
-
|
| Sun 9: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
43.67g |
|
200.99g |
|
-
|
-
|
| Fri 7: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
12.61g |
|
140.32g |
|
-
|
-
|
| Mon 3: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
31.49g |
|
201.46g |
|
-
|
-
|
| Sun 2: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
12.96g |
|
123.12g |
|
-
|
-
|
| Sat 1: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
33.45g |
|
214.59g |
|
-
|
-
|
