| September 2021 |
| Tue 21: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
78.03g |
|
33.74g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.48g |
|
83.72g |
|
-
|
-
|
| Mon 23: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
64.73g |
|
110.89g |
|
-
|
-
|
| Sun 22: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
25.24g |
|
37.48g |
|
-
|
-
|
| Thu 19: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
88.40g |
|
129.63g |
|
-
|
-
|
| Wed 18: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
109.49g |
|
138.40g |
|
-
|
-
|
| Tue 17: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
92.98g |
|
168.46g |
|
-
|
-
|
| Mon 16: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
73.71g |
|
124.25g |
|
-
|
-
|
| Mon 2: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
34.86g |
|
103.66g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.44g |
|
39.41g |
|
-
|
-
|
| Thu 15: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
17.29g |
|
42.87g |
|
-
|
-
|
| Thu 8: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
77.02g |
|
156.89g |
|
-
|
-
|
| Wed 7: |
1999 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
117.39g |
|
174.14g |
|
-
|
-
|
| Tue 6: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
84.51g |
|
102.20g |
|
-
|
-
|
| Mon 5: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
15.98g |
|
12.87g |
|
-
|
-
|
| Sun 4: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
56.23g |
|
71.25g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
94.20g |
|
105.92g |
|
-
|
-
|
| Tue 29: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
104.83g |
|
93.11g |
|
-
|
-
|
| Mon 28: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
81.12g |
|
107.44g |
|
-
|
-
|
| Wed 23: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
113.68g |
|
44.78g |
|
-
|
-
|
