| August 2024 |
| Mon 12: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
13.21g |
|
3.05g |
|
-
|
-
|
| Sun 11: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
79.70g |
|
97.77g |
|
1777*
|
 320
|
| Sat 10: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
62.21g |
|
150.04g |
|
-
|
-
|
| Fri 9: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
16.55g |
|
23.14g |
|
-
|
-
|
| Tue 6: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
37.57g |
|
66.07g |
|
-
|
-
|
| Fri 2: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
73.65g |
|
140.49g |
|
-
|
-
|
| Thu 1: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
30.95g |
|
39.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
45.23g |
|
21.30g |
|
-
|
-
|
| Tue 30: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
111.39g |
|
135.58g |
|
-
|
-
|
| Mon 29: |
2490 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
172.54g |
|
209.47g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1342 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
63.59g |
|
173.02g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
2414 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
100.03g |
|
327.36g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
18.99g |
|
79.77g |
|
-
|
-
|
| Sat 21: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
30.17g |
|
44.09g |
|
-
|
-
|
| Thu 12: |
4650 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
165.35g |
|
853.96g |
|
-
|
-
|
| Wed 11: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
74.25g |
|
88.23g |
|
-
|
-
|
| Tue 10: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
103.58g |
|
126.92g |
|
-
|
-
|
| Mon 9: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
71.22g |
|
130.89g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
52.08g |
|
158.43g |
|
1829*
|
770
|
| August 2022 |
| Wed 10: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
59.48g |
|
97.09g |
|
-
|
-
|
