| June 2021 |
| Wed 16: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
16.09g |
|
44.41g |
|
-
|
-
|
| Fri 11: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
34.39g |
|
69.37g |
|
-
|
-
|
| Thu 10: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
35.02g |
|
99.47g |
|
-
|
-
|
| Wed 9: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
26.33g |
|
102.33g |
|
-
|
-
|
| Tue 8: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
22.94g |
|
81.72g |
|
-
|
-
|
| Mon 7: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
14.53g |
|
34.44g |
|
-
|
-
|
| Thu 3: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
30.11g |
|
113.22g |
|
-
|
-
|
| Wed 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
61.92g |
|
155.55g |
|
-
|
-
|
| Tue 1: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
42.27g |
|
87.66g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
14.65g |
|
50.61g |
|
-
|
-
|
| Sat 29: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
49.44g |
|
122.76g |
|
-
|
-
|
| Fri 28: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
34.32g |
|
97.40g |
|
-
|
-
|
| Thu 27: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
64.53g |
|
162.16g |
|
-
|
-
|
| Wed 26: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
20.07g |
|
55.35g |
|
-
|
-
|
| Mon 24: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
11.63g |
|
37.00g |
|
-
|
-
|
| Sun 23: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
62.24g |
|
102.89g |
|
-
|
-
|
| Sat 22: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
53.75g |
|
138.42g |
|
-
|
-
|
| Fri 21: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
44.70g |
|
92.77g |
|
-
|
-
|
| Thu 20: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
38.12g |
|
81.09g |
|
-
|
-
|
| Wed 19: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
33.88g |
|
68.69g |
|
-
|
-
|
