| August 2019 |
| Sat 17: |
-
|
-
|
|
59*
|
-
|
| Fri 16: |
-
|
-
|
|
1965*
|
-
|
| Thu 15: |
-
|
-
|
|
1961*
|
-
|
| Wed 14: |
-
|
-
|
|
2354*
|
-
|
| Tue 13: |
-
|
-
|
|
2022*
|
-
|
| Mon 12: |
-
|
-
|
|
2708*
|
-
|
| Sun 11: |
-
|
-
|
|
1963*
|
-
|
| Sat 10: |
-
|
-
|
|
1946*
|
-
|
| Fri 9: |
-
|
-
|
|
1963*
|
-
|
| Thu 8: |
-
|
-
|
|
1965*
|
-
|
| Wed 7: |
-
|
-
|
|
1695*
|
-
|
| Tue 6: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
10.98g |
|
22.90g |
|
1963*
|
 1786
|
| Mon 5: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
68.80g |
|
83.85g |
|
2649*
|
1856
|
| Sun 4: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
90.89g |
|
206.10g |
|
2136*
|
273
|
| Sat 3: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
68.21g |
|
190.24g |
|
2738*
|
1294
|
| Fri 2: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
186.12g |
|
69.87g |
|
2896
|
1635
|
| Thu 1: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
135.42g |
|
180.98g |
|
3664*
|
2089
|
| July 2019 |
| Wed 31: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
106.40g |
|
251.55g |
|
3180*
|
1620
|
| Tue 30: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
91.59g |
|
121.43g |
|
3094
|
1928
|
| Mon 29: |
2390 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
145.18g |
|
198.52g |
|
2932*
|
542
|
