| October 2017 |
| Tue 10: |
543 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
23.41g |
|
96.33g |
|
-
|
-
|
| Mon 9: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 2: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.42g |
|
20.58g |
|
-
|
-
|
| Sun 1: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
15.67g |
|
90.48g |
|
2660*
|
 2217
|
| September 2017 |
| Wed 27: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
15.84g |
|
78.04g |
|
-
|
-
|
| Fri 22: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
26.74g |
|
135.16g |
|
-
|
-
|
| Thu 21: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
7.92g |
|
39.02g |
|
-
|
-
|
| Wed 20: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
29.38g |
|
150.30g |
|
-
|
-
|
| Tue 19: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
28.07g |
|
167.73g |
|
2422*
|
1643
|
