| November 2020 |
| Wed 4: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
49.89g |
|
95.18g |
|
2679*
|
 1639
|
| Tue 3: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
67.61g |
|
102.58g |
|
3368*
|
2090
|
| October 2020 |
| Sun 11: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
67.36g |
|
126.99g |
|
-
|
-
|
| Tue 6: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
60.36g |
|
186.06g |
|
2758*
|
1016
|
| Fri 2: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
50.19g |
|
214.42g |
|
3313*
|
2145
|
| Thu 1: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
61.10g |
|
124.00g |
|
2937*
|
1449
|
| November 2018 |
| Sat 17: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
75.95g |
|
129.44g |
|
1992*
|
767
|
| Fri 16: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
88.30g |
|
132.59g |
|
2117*
|
734
|
| Thu 15: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
118.48g |
|
113.38g |
|
2243*
|
792
|
| Wed 14: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
98.67g |
|
129.56g |
|
2069*
|
475
|
| Tue 13: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
57.11g |
|
66.87g |
|
2211*
|
1230
|
| Fri 9: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
70.74g |
|
204.49g |
|
2036*
|
250
|
| Thu 8: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
68.41g |
|
142.60g |
|
2236*
|
803
|
| Wed 7: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
106.29g |
|
132.58g |
|
2182*
|
410
|
| Tue 6: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
73.34g |
|
176.06g |
|
2557*
|
920
|
| Mon 5: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
60.05g |
|
99.17g |
|
2098*
|
1040
|
| Sun 4: |
1953 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
57.25g |
|
203.14g |
|
1934*
|
 19
|
| Sat 3: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
93.12g |
|
172.23g |
|
1879*
|
345
|
| Fri 2: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
64.03g |
|
119.10g |
|
2132*
|
890
|
| Thu 1: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
79.52g |
|
191.05g |
|
2315*
|
616
|
