| June 2022 |
| Tue 28: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.11g |
|
55.10g |
|
-
|
-
|
| Sat 25: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
55.22g |
|
96.18g |
|
-
|
-
|
| Tue 21: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.60g |
|
9.60g |
|
-
|
-
|
| Mon 20: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.60g |
|
9.60g |
|
-
|
-
|
| Sun 19: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
72.52g |
|
184.48g |
|
-
|
-
|
| Sat 18: |
1482 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
115.41g |
|
154.91g |
|
-
|
-
|
| Fri 17: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
86.30g |
|
165.68g |
|
-
|
-
|
| Thu 16: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
90.41g |
|
130.32g |
|
-
|
-
|
| Wed 15: |
1448 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
71.53g |
|
150.50g |
|
-
|
-
|
| Tue 14: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
64.48g |
|
119.93g |
|
-
|
-
|
| Sun 12: |
1779 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
75.80g |
|
219.12g |
|
-
|
-
|
| Sat 11: |
539 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
17.45g |
|
85.19g |
|
-
|
-
|
| Fri 10: |
462 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
15.69g |
|
64.00g |
|
-
|
-
|
| Thu 9: |
484 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
12.80g |
|
103.82g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
37 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
0.04g |
|
0.03g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
442 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
16.41g |
|
59.90g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1111 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
45.10g |
|
145.02g |
|
-
|
-
|
| Mon 22: |
1475 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
50.92g |
|
241.06g |
|
-
|
-
|
| Sun 21: |
496 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
18.37g |
|
86.12g |
|
-
|
-
|
| Sat 20: |
304 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
6.51g |
|
45.50g |
|
-
|
-
|
