gedamasio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 17: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.46g
 
7.54g
- -
August 2018
Mon 27: 1184 * 62%
Fat:
 
Prot:
 
Carbs:
83.71g
 
100.36g
 
4.87g
- -
July 2018
Thu 19: 772 * 41%
Fat:
 
Prot:
 
Carbs:
56.11g
 
60.99g
 
4.21g
- -
Mon 16: 889 * 47%
Fat:
 
Prot:
 
Carbs:
46.19g
 
74.14g
 
40.01g
- -
Thu 5: 1202 * 63%
Fat:
 
Prot:
 
Carbs:
92.42g
 
82.78g
 
6.49g
- -
Wed 4: 1345 * 71%
Fat:
 
Prot:
 
Carbs:
104.69g
 
84.61g
 
16.06g
- -
Tue 3: 1269 * 67%
Fat:
 
Prot:
 
Carbs:
87.02g
 
109.75g
 
7.16g
- -
June 2018
Thu 28: 1064 * 56%
Fat:
 
Prot:
 
Carbs:
74.53g
 
88.93g
 
5.63g
- -
Tue 26: 1066 * 56%
Fat:
 
Prot:
 
Carbs:
82.15g
 
71.01g
 
9.07g
- -
Mon 25: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
64.61g
 
26.85g
 
85.46g
- -
Fri 22: 1033 * 54%
Fat:
 
Prot:
 
Carbs:
69.51g
 
90.90g
 
7.96g
- -
Thu 21: 963 * 51%
Fat:
 
Prot:
 
Carbs:
71.28g
 
71.25g
 
7.32g
- -
Wed 20: 1099 * 58%
Fat:
 
Prot:
 
Carbs:
91.75g
 
55.98g
 
11.83g
- -
Mon 18: 866 * 46%
Fat:
 
Prot:
 
Carbs:
74.12g
 
39.71g
 
10.71g
- -
Fri 15: 933 * 49%
Fat:
 
Prot:
 
Carbs:
72.52g
 
56.70g
 
11.60g
- -
Thu 14: 1127 * 59%
Fat:
 
Prot:
 
Carbs:
94.29g
 
57.64g
 
10.07g
- -
Mon 11: 353 * 19%
Fat:
 
Prot:
 
Carbs:
29.75g
 
21.28g
 
0.09g
- -
Sun 10: 863 * 45%
Fat:
 
Prot:
 
Carbs:
55.01g
 
49.33g
 
45.49g
- -
Fri 8: 1017 * 54%
Fat:
 
Prot:
 
Carbs:
74.49g
 
69.62g
 
13.87g
- -
Thu 7: 991 * 52%
Fat:
 
Prot:
 
Carbs:
71.56g
 
67.19g
 
17.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.