| August 2021 |
| Mon 9: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
11.12g |
|
44.14g |
|
-
|
-
|
| Tue 3: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
98.10g |
|
135.69g |
|
-
|
-
|
| Mon 2: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
86.10g |
|
152.94g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
42.59g |
|
103.91g |
|
-
|
-
|
| Tue 20: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
103.20g |
|
99.32g |
|
-
|
-
|
| Mon 19: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
88.71g |
|
173.24g |
|
-
|
-
|
| Sun 18: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
63.96g |
|
167.53g |
|
-
|
-
|
| Sat 17: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
57.33g |
|
166.09g |
|
-
|
-
|
| Fri 16: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
47.66g |
|
134.90g |
|
-
|
-
|
| Thu 15: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
54.53g |
|
109.47g |
|
-
|
-
|
| Wed 14: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
65.40g |
|
71.84g |
|
-
|
-
|
| Tue 13: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
65.27g |
|
137.14g |
|
-
|
-
|
| Mon 12: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
76.93g |
|
145.66g |
|
-
|
-
|
| Sun 11: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
66.08g |
|
173.31g |
|
-
|
-
|
| Sat 10: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
65.51g |
|
122.66g |
|
-
|
-
|
| Fri 9: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
84.82g |
|
132.81g |
|
-
|
-
|
| Thu 8: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
55.36g |
|
146.87g |
|
-
|
-
|
| Wed 7: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
63.68g |
|
148.49g |
|
-
|
-
|
| Tue 6: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
67.37g |
|
121.98g |
|
-
|
-
|
| Mon 5: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
57.23g |
|
87.14g |
|
-
|
-
|
