Mabelfat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 10: 141 * 12%
Fat:
 
Prot:
 
Carbs:
0.31g
 
0.88g
 
36.13g
- -
Mon 9: 52 * 4%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.30g
 
12.30g
- -
Fri 6: 1570 * 131%
Fat:
 
Prot:
 
Carbs:
68.88g
 
31.85g
 
222.89g
1562*  8
Thu 5: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
40.00g
 
30.11g
 
202.03g
1555*  357
June 2019
Fri 7: 198 * 16%
Fat:
 
Prot:
 
Carbs:
12.25g
 
1.50g
 
20.00g
- -
December 2018
Mon 10: 561 * 33%
Fat:
 
Prot:
 
Carbs:
5.90g
 
12.46g
 
123.15g
- -
Thu 6: 492 * 29%
Fat:
 
Prot:
 
Carbs:
11.32g
 
8.01g
 
87.65g
- -
Wed 5: 979 * 58%
Fat:
 
Prot:
 
Carbs:
29.83g
 
37.96g
 
158.23g
- -
Tue 4: 778 * 46%
Fat:
 
Prot:
 
Carbs:
3.50g
 
25.16g
 
172.72g
- -
Mon 3: 153 * 9%
Fat:
 
Prot:
 
Carbs:
0.19g
 
1.50g
 
34.78g
- -
Sun 2: 164 * 10%
Fat:
 
Prot:
 
Carbs:
0.20g
 
1.60g
 
37.20g
- -
Sat 1: 241 * 14%
Fat:
 
Prot:
 
Carbs:
0.89g
 
2.16g
 
62.46g
- -
November 2018
Fri 30: 195 * 11%
Fat:
 
Prot:
 
Carbs:
0.72g
 
2.39g
 
50.02g
- -
Thu 29: 226 * 13%
Fat:
 
Prot:
 
Carbs:
1.25g
 
6.04g
 
52.89g
- -
Wed 28: 814 * 48%
Fat:
 
Prot:
 
Carbs:
32.99g
 
10.24g
 
125.48g
- -
Tue 27: 786 * 46%
Fat:
 
Prot:
 
Carbs:
22.08g
 
35.61g
 
130.50g
- -
Mon 26: 255 * 15%
Fat:
 
Prot:
 
Carbs:
9.30g
 
5.92g
 
39.81g
- -
Sat 24: 205 * 12%
Fat:
 
Prot:
 
Carbs:
0.23g
 
1.84g
 
46.98g
- -
Fri 23: 669 * 39%
Fat:
 
Prot:
 
Carbs:
25.68g
 
6.38g
 
100.49g
- -
Thu 22: 754 * 44%
Fat:
 
Prot:
 
Carbs:
26.16g
 
26.09g
 
113.38g
- -
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