| July 2022 |
| Wed 27: |
1293 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
76.19g |
|
97.48g |
|
-
|
-
|
| Tue 26: |
691 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
37.44g |
|
71.51g |
|
-
|
-
|
| Mon 25: |
1920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
90.54g |
|
166.07g |
|
-
|
-
|
| Sun 24: |
1511 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
113.10g |
|
127.60g |
|
-
|
-
|
| Sat 23: |
818 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
25.44g |
|
141.13g |
|
-
|
-
|
| Fri 22: |
1202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
81.18g |
|
88.67g |
|
-
|
-
|
| Thu 21: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
47.19g |
|
81.53g |
|
3587*
|
 2872
|
| Wed 20: |
2323 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
138.17g |
|
96.08g |
|
180.24g |
|
3177*
|
854
|
| Tue 19: |
1273 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
68.16g |
|
144.82g |
|
3514*
|
2241
|
| Mon 18: |
1674 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
97.94g |
|
217.31g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
218
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
19.00g |
|
-
|
-
|
| Sat 4: |
2043 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
89.60g |
|
267.08g |
|
-
|
-
|
| Fri 3: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
85.86g |
|
65.53g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
-
|
-
|
|
3601*
|
-
|
| Thu 21: |
2067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
105.40g |
|
243.36g |
|
-
|
-
|
| Wed 20: |
1850 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
140.82g |
|
125.80g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
40.61g |
|
121.91g |
|
2531*
|
1517
|
| September 2018 |
| Fri 28: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
75.29g |
|
140.91g |
|
-
|
-
|
| Mon 24: |
1891
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
84.91g |
|
222.70g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1791 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
68.50g |
|
238.50g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
890 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
48.89g |
|
63.11g |
|
-
|
-
|
