eredkina33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 1982 * 90%
Fat:
 
Prot:
 
Carbs:
83.83g
 
63.66g
 
237.80g
- -
Tue 7: 1572 * 71%
Fat:
 
Prot:
 
Carbs:
78.59g
 
68.27g
 
153.24g
- -
Mon 6: 1891 * 86%
Fat:
 
Prot:
 
Carbs:
97.48g
 
101.26g
 
146.95g
- -
Sun 5: 882 * 40%
Fat:
 
Prot:
 
Carbs:
36.46g
 
25.61g
 
111.62g
- -
Sat 4: 1561 * 71%
Fat:
 
Prot:
 
Carbs:
70.35g
 
85.82g
 
146.65g
- -
Fri 3: 1469 * 67%
Fat:
 
Prot:
 
Carbs:
59.28g
 
50.32g
 
184.68g
- -
Thu 2: 2134 * 97%
Fat:
 
Prot:
 
Carbs:
97.43g
 
67.23g
 
250.00g
- -
Wed 1: 1763 * 80%
Fat:
 
Prot:
 
Carbs:
109.71g
 
67.75g
 
130.49g
- -
March 2024
Tue 26: 570 * 26%
Fat:
 
Prot:
 
Carbs:
31.00g
 
31.00g
 
40.00g
- -
Mon 25: 1701 * 77%
Fat:
 
Prot:
 
Carbs:
60.66g
 
79.03g
 
196.56g
- -
Sun 24: 1799 * 82%
Fat:
 
Prot:
 
Carbs:
58.86g
 
83.49g
 
250.19g
- -
Thu 14: 1551 * 70%
Fat:
 
Prot:
 
Carbs:
88.14g
 
92.69g
 
98.96g
- -
Sun 10: 1005 * 46%
Fat:
 
Prot:
 
Carbs:
55.59g
 
49.73g
 
75.36g
- -
Wed 6: - - 446* -
Tue 5: - - 1392* -
Mon 4: - - 2010* -
Sun 3: - - 1364* -
Sat 2: - - 1429* -
Fri 1: - - 1391* -
February 2024
Thu 29: 628 * 29%
Fat:
 
Prot:
 
Carbs:
25.01g
 
12.77g
 
92.03g
1385*  757
Wed 28: 2020 * 92%
Fat:
 
Prot:
 
Carbs:
62.44g
 
59.24g
 
306.50g
1896*  124
Tue 27: 1951 * 89%
Fat:
 
Prot:
 
Carbs:
71.31g
 
89.65g
 
239.28g
1924*  27
Mon 26: 1941 * 88%
Fat:
 
Prot:
 
Carbs:
65.26g
 
98.66g
 
237.22g
1701*  240
Sun 25: 1888 * 86%
Fat:
 
Prot:
 
Carbs:
75.91g
 
78.23g
 
219.49g
1404*  484
Sat 24: 1950 * 89%
Fat:
 
Prot:
 
Carbs:
70.21g
 
66.45g
 
263.56g
- -
Fri 23: 1779 * 81%
Fat:
 
Prot:
 
Carbs:
67.54g
 
67.75g
 
224.01g
- -
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