hannelore83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 4: 586 * 28%
Fat:
 
Prot:
 
Carbs:
16.29g
 
11.14g
 
102.39g
- -
Sun 3: 590 * 28%
Fat:
 
Prot:
 
Carbs:
16.60g
 
6.35g
 
102.90g
- -
April 2018
Mon 9: 1519 * 72%
Fat:
 
Prot:
 
Carbs:
82.92g
 
62.53g
 
134.23g
- -
Sun 8: 1908 * 91%
Fat:
 
Prot:
 
Carbs:
104.29g
 
62.33g
 
180.70g
- -
Sat 7: 1972 * 94%
Fat:
 
Prot:
 
Carbs:
128.48g
 
42.04g
 
178.74g
- -
Fri 6: 1750 * 83%
Fat:
 
Prot:
 
Carbs:
81.36g
 
62.48g
 
188.94g
- -
Thu 5: 1778 * 85%
Fat:
 
Prot:
 
Carbs:
79.20g
 
50.52g
 
213.65g
- -
March 2018
Thu 29: 854 * 41%
Fat:
 
Prot:
 
Carbs:
41.09g
 
43.47g
 
73.72g
- -
February 2018
Mon 5: 1916 * 91%
Fat:
 
Prot:
 
Carbs:
117.89g
 
70.99g
 
137.59g
- -
November 2017
Sat 25: 412 * 20%
Fat:
 
Prot:
 
Carbs:
22.72g
 
12.39g
 
38.37g
- -
Fri 24: 1635 * 78%
Fat:
 
Prot:
 
Carbs:
78.41g
 
69.18g
 
161.50g
- -
Thu 23: 1817 * 87%
Fat:
 
Prot:
 
Carbs:
70.14g
 
77.23g
 
221.09g
- -
Wed 22: 1353 * 64%
Fat:
 
Prot:
 
Carbs:
81.22g
 
46.67g
 
111.24g
- -
Tue 21: 1805 * 86%
Fat:
 
Prot:
 
Carbs:
71.66g
 
72.21g
 
222.01g
- -
Wed 15: 1010 * 48%
Fat:
 
Prot:
 
Carbs:
57.16g
 
48.71g
 
77.13g
- -
Tue 14: 1886 * 90%
Fat:
 
Prot:
 
Carbs:
79.79g
 
86.92g
 
213.58g
- -
October 2017
Wed 4: 1639 * 78%
Fat:
 
Prot:
 
Carbs:
61.68g
 
51.22g
 
216.73g
- -
Tue 3: 1720 * 82%
Fat:
 
Prot:
 
Carbs:
57.97g
 
59.15g
 
241.99g
- -
Mon 2: 1652 * 79%
Fat:
 
Prot:
 
Carbs:
70.56g
 
79.69g
 
171.50g
- -
Sun 1: 1642 * 78%
Fat:
 
Prot:
 
Carbs:
65.98g
 
82.47g
 
183.85g
- -
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