| November 2019 |
| Thu 14: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
62.01g |
|
155.67g |
|
-
|
-
|
| Wed 13: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
82.24g |
|
132.59g |
|
-
|
-
|
| Tue 12: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
41.33g |
|
154.53g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
60.24g |
|
110.19g |
|
-
|
-
|
| Thu 18: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
74.35g |
|
227.78g |
|
-
|
-
|
| Wed 17: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
58.81g |
|
250.09g |
|
-
|
-
|
| Tue 16: |
2078 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
74.90g |
|
311.72g |
|
-
|
-
|
| Mon 15: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
67.14g |
|
239.21g |
|
-
|
-
|
| Sun 14: |
1907 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
67.56g |
|
238.44g |
|
-
|
-
|
| Sat 13: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
49.69g |
|
168.26g |
|
-
|
-
|
| Fri 12: |
1825 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
75.96g |
|
219.34g |
|
-
|
-
|
| Thu 11: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
57.81g |
|
167.16g |
|
-
|
-
|
| Wed 10: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
49.43g |
|
184.04g |
|
-
|
-
|
| Tue 9: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
59.18g |
|
246.16g |
|
-
|
-
|
| Mon 8: |
1958 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
92.39g |
|
202.16g |
|
-
|
-
|
| Sun 7: |
1901 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
83.23g |
|
218.37g |
|
-
|
-
|
| Sat 6: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
54.76g |
|
85.68g |
|
-
|
-
|
| Fri 5: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
61.37g |
|
212.06g |
|
1671*
|
 17
|
| Tue 2: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
36.26g |
|
106.36g |
|
-
|
-
|
| Mon 1: |
1816 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
65.86g |
|
211.95g |
|
-
|
-
|
