Harsa90's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1987 Cals (Fat: 81.78g, Protein: 107.24g, Carbs: 192.18g)
Monthly Total: Exercise: 0 Cals   Food: 37744 Cals (Fat: 1553.89g, Protein: 2037.63g, Carbs: 3651.39g)

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Daily Average Calorie Info

86%
of RDI*
(1987 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2300 calories (12 Apr 24)
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