Juh82's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 995 Cals (Fat: 29.33g, Protein: 67.49g, Carbs: 112.69g)
Monthly Total: Exercise: 0 Cals   Food: 13933 Cals (Fat: 410.58g, Protein: 944.88g, Carbs: 1577.67g)

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Daily Average Calorie Info

90%
of RDI*
(995 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 1100 calories (07 Sep 24)
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