| January 2018 |
| Mon 29: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
26.21g |
|
63.16g |
|
-
|
-
|
| December 2017 |
| Sat 9: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.30g |
|
40.08g |
|
-
|
-
|
| October 2017 |
| Sat 7: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
10.76g |
|
58.05g |
|
-
|
-
|
| Fri 6: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
35.66g |
|
10.63g |
|
-
|
-
|
| Thu 5: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
30.14g |
|
88.56g |
|
-
|
-
|
| Wed 4: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
13.02g |
|
33.51g |
|
-
|
-
|
| Tue 3: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
23.56g |
|
53.23g |
|
-
|
-
|
| Mon 2: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
37.50g |
|
58.57g |
|
-
|
-
|
| Sun 1: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
26.82g |
|
90.96g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
33.10g |
|
35.60g |
|
-
|
-
|
| Fri 29: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
39.31g |
|
49.89g |
|
-
|
-
|
| Thu 28: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
85.04g |
|
117.92g |
|
-
|
-
|
| Wed 27: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
53.12g |
|
152.87g |
|
-
|
-
|
| Tue 26: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
69.67g |
|
119.12g |
|
-
|
-
|
| Mon 25: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
54.72g |
|
96.24g |
|
-
|
-
|
| Fri 22: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
14.25g |
|
8.35g |
|
-
|
-
|
| Thu 21: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
47.86g |
|
68.92g |
|
-
|
-
|
| Wed 20: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
101.27g |
|
182.53g |
|
2179*
|
 580
|
| Tue 19: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
22.67g |
|
52.18g |
|
-
|
-
|
| Mon 18: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
58.64g |
|
69.18g |
|
-
|
-
|
