CrisDesigner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Thu 28: 382 * 22%
Fat:
 
Prot:
 
Carbs:
32.59g
 
16.24g
 
8.91g
- -
Thu 21: 744 * 44%
Fat:
 
Prot:
 
Carbs:
27.31g
 
38.91g
 
85.94g
- -
Wed 20: 501 * 29%
Fat:
 
Prot:
 
Carbs:
37.80g
 
30.79g
 
11.77g
- -
Tue 19: 599 * 35%
Fat:
 
Prot:
 
Carbs:
42.59g
 
43.31g
 
10.11g
- -
Thu 14: 632 37%
Fat:
 
Prot:
 
Carbs:
42.74g
 
26.96g
 
39.87g
- -
Wed 13: 426 * 25%
Fat:
 
Prot:
 
Carbs:
14.08g
 
45.57g
 
33.03g
- -
Tue 12: 972 * 57%
Fat:
 
Prot:
 
Carbs:
55.61g
 
90.05g
 
24.32g
- -
Mon 11: 657 * 41%
Fat:
 
Prot:
 
Carbs:
50.54g
 
26.14g
 
29.57g
2188*  1531
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