| July 2022 |
| Tue 19: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
111.63g |
|
119.01g |
|
-
|
-
|
| Thu 7: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
48.16g |
|
78.92g |
|
-
|
-
|
| Mon 4: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
34.69g |
|
68.91g |
|
2446*
|
 1814
|
| Sun 3: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
79.92g |
|
128.38g |
|
2318*
|
1300
|
| Sat 2: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
44.84g |
|
112.70g |
|
2391*
|
1548
|
| Fri 1: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
41.05g |
|
160.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
33.08g |
|
127.13g |
|
2310*
|
1496
|
| Wed 29: |
810 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
57.95g |
|
92.55g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
998 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
70.48g |
|
19.47g |
|
-
|
-
|
| Fri 23: |
704 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
125.40g |
|
8.98g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
255 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
26.97g |
|
14.56g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
373 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
38.99g |
|
0.56g |
|
-
|
-
|
| Mon 25: |
1508 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
149.08g |
|
11.59g |
|
-
|
-
|
| Wed 20: |
1160 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
157.00g |
|
2.40g |
|
-
|
-
|
| Mon 18: |
994 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
111.85g |
|
32.00g |
|
-
|
-
|
| Thu 14: |
689 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
83.73g |
|
21.75g |
|
-
|
-
|
| Tue 12: |
489 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
35.68g |
|
9.12g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
53.66g |
|
20.67g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
918 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
72.18g |
|
25.06g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
31.30g |
|
19.00g |
|
-
|
-
|
