| September 2024 |
| Thu 12: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
77.58g |
|
214.94g |
|
-
|
-
|
| Sat 7: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
57.13g |
|
206.66g |
|
-
|
-
|
| Wed 4: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
83.39g |
|
220.06g |
|
-
|
-
|
| Mon 2: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
51.87g |
|
116.80g |
|
-
|
-
|
| Sun 1: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
33.12g |
|
74.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
25.78g |
|
28.25g |
|
-
|
-
|
| Thu 15: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
141.18g |
|
162.29g |
|
-
|
-
|
| Sat 10: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
43.52g |
|
114.98g |
|
-
|
-
|
| Mon 5: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
33.76g |
|
54.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
101.41g |
|
194.37g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
55.06g |
|
134.98g |
|
-
|
-
|
| Tue 18: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
82.79g |
|
141.98g |
|
-
|
-
|
| Tue 11: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
30.81g |
|
36.04g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
38.44g |
|
74.02g |
|
-
|
-
|
| Tue 21: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
55.80g |
|
59.36g |
|
-
|
-
|
| Mon 20: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
73.78g |
|
91.64g |
|
-
|
-
|
| Sun 19: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
67.99g |
|
76.50g |
|
-
|
-
|
| Wed 15: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
86.87g |
|
137.01g |
|
-
|
-
|
| Sat 11: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
83.68g |
|
187.96g |
|
-
|
-
|
