| February 2023 |
| Wed 8: |
512 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
30.97g |
|
65.89g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
14.17g |
|
47.44g |
|
-
|
-
|
| Sun 22: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
29.72g |
|
103.91g |
|
-
|
-
|
| Fri 20: |
1579 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
34.50g |
|
204.72g |
|
-
|
-
|
| Thu 19: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
34.29g |
|
63.66g |
|
-
|
-
|
| Wed 18: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
27.42g |
|
90.88g |
|
-
|
-
|
| Tue 17: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
28.26g |
|
87.95g |
|
-
|
-
|
| Mon 16: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
30.33g |
|
112.01g |
|
-
|
-
|
| Sun 15: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
25.36g |
|
81.06g |
|
-
|
-
|
| Sat 14: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
41.68g |
|
121.64g |
|
-
|
-
|
| Fri 13: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
32.05g |
|
183.15g |
|
-
|
-
|
| Thu 12: |
1245 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
28.39g |
|
104.54g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
23.60g |
|
94.61g |
|
-
|
-
|
| Wed 14: |
1651 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
64.16g |
|
213.91g |
|
-
|
-
|
| Sun 11: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
52.46g |
|
184.33g |
|
-
|
-
|
| Sat 10: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
61.45g |
|
178.06g |
|
-
|
-
|
| Fri 9: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
71.76g |
|
116.29g |
|
-
|
-
|
| Thu 8: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
56.61g |
|
130.14g |
|
-
|
-
|
| Wed 7: |
1313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
53.07g |
|
130.34g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
46.92g |
|
143.77g |
|
-
|
-
|
