LowSun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1449 * 76%
Fat:
 
Prot:
 
Carbs:
50.53g
 
87.78g
 
160.96g
- -
Mon 2: 1471 * 78%
Fat:
 
Prot:
 
Carbs:
39.38g
 
113.48g
 
163.53g
- -
July 2024
Sat 27: 1321 * 70%
Fat:
 
Prot:
 
Carbs:
43.41g
 
94.36g
 
152.90g
- -
Fri 12: 1170 * 62%
Fat:
 
Prot:
 
Carbs:
34.42g
 
108.15g
 
104.88g
- -
Thu 11: 407 * 21%
Fat:
 
Prot:
 
Carbs:
3.17g
 
39.50g
 
52.13g
- -
Wed 3: 1328 * 70%
Fat:
 
Prot:
 
Carbs:
28.87g
 
134.53g
 
126.98g
1719*  391
May 2024
Mon 27: 1303 * 69%
Fat:
 
Prot:
 
Carbs:
37.81g
 
100.43g
 
137.16g
- -
Fri 24: 1374 * 72%
Fat:
 
Prot:
 
Carbs:
47.93g
 
100.59g
 
138.94g
- -
Thu 23: 1458 * 77%
Fat:
 
Prot:
 
Carbs:
51.50g
 
127.87g
 
120.73g
- -
Wed 22: 1213 * 64%
Fat:
 
Prot:
 
Carbs:
40.06g
 
93.86g
 
117.93g
- -
Mon 20: 1524 * 80%
Fat:
 
Prot:
 
Carbs:
40.86g
 
110.09g
 
171.64g
- -
Fri 17: 610 * 32%
Fat:
 
Prot:
 
Carbs:
27.09g
 
39.66g
 
51.53g
- -
Sat 11: 5716 * 301%
Fat:
 
Prot:
 
Carbs:
238.98g
 
944.02g
 
1.07g
- -
Fri 10: 1608 * 85%
Fat:
 
Prot:
 
Carbs:
32.88g
 
124.83g
 
201.95g
- -
April 2024
Wed 17: 699 * 37%
Fat:
 
Prot:
 
Carbs:
22.70g
 
59.25g
 
63.47g
- -
Thu 11: 1767 * 93%
Fat:
 
Prot:
 
Carbs:
44.15g
 
128.81g
 
211.81g
- -
Wed 10: 1189 * 63%
Fat:
 
Prot:
 
Carbs:
25.87g
 
72.57g
 
165.44g
- -
Fri 5: 1559 * 82%
Fat:
 
Prot:
 
Carbs:
42.85g
 
108.67g
 
183.66g
- -
Thu 4: 2138 * 113%
Fat:
 
Prot:
 
Carbs:
61.54g
 
133.44g
 
259.67g
- -
Tue 2: 1888 * 99%
Fat:
 
Prot:
 
Carbs:
51.27g
 
131.90g
 
222.97g
- -
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