| August 2013 |
| Tue 27: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
54.74g |
|
158.09g |
|
-
|
-
|
| June 2013 |
| Tue 18: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
25.23g |
|
30.51g |
|
-
|
-
|
| Thu 6: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
48.14g |
|
88.63g |
|
-
|
-
|
| Wed 5: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
66.91g |
|
79.14g |
|
-
|
-
|
| Tue 4: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
22.90g |
|
90.37g |
|
-
|
-
|
| Mon 3: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
65.56g |
|
138.50g |
|
-
|
-
|
| May 2013 |
| Tue 28: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
44.41g |
|
200.63g |
|
-
|
-
|
| April 2013 |
| Wed 17: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
46.46g |
|
216.95g |
|
-
|
-
|
| Tue 2: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
53.40g |
|
147.90g |
|
-
|
-
|
| March 2013 |
| Mon 25: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
30.62g |
|
159.35g |
|
-
|
-
|
| Wed 20: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
20.39g |
|
108.40g |
|
-
|
-
|
| Tue 19: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
56.44g |
|
102.17g |
|
-
|
-
|
| Tue 12: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
15.11g |
|
90.56g |
|
-
|
-
|
| Mon 11: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
73.67g |
|
186.58g |
|
-
|
-
|
| Wed 6: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
19.64g |
|
124.43g |
|
-
|
-
|
| Tue 5: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
50.63g |
|
138.92g |
|
-
|
-
|
| Mon 4: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.79g |
|
56.95g |
|
-
|
-
|
| Sun 3: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
102.38g |
|
107.42g |
|
-
|
-
|
| Fri 1: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
27.41g |
|
74.06g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
2.29g |
|
27.03g |
|
-
|
-
|
