| September 2024 |
| Thu 19: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
76.40g |
|
85.27g |
|
-
|
-
|
| Wed 18: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
48.32g |
|
39.80g |
|
-
|
-
|
| Tue 17: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
76.62g |
|
19.77g |
|
-
|
-
|
| Mon 16: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
56.04g |
|
33.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
16.18g |
|
37.50g |
|
-
|
-
|
| Tue 27: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.89g |
|
16.39g |
|
-
|
-
|
| Wed 21: |
1458 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
117.82g |
|
117.41g |
|
-
|
-
|
| Tue 20: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
34.28g |
|
1.07g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
45.64g |
|
52.23g |
|
-
|
-
|
| Tue 2: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
67.94g |
|
75.48g |
|
-
|
-
|
| Mon 1: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
82.73g |
|
106.44g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
46.93g |
|
46.49g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
87.77g |
|
91.02g |
|
-
|
-
|
| Tue 29: |
1414 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
92.46g |
|
146.80g |
|
-
|
-
|
| Mon 28: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
87.46g |
|
96.10g |
|
-
|
-
|
| Sun 27: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
12.16g |
|
36.84g |
|
-
|
-
|
| Sat 26: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
30.49g |
|
21.20g |
|
-
|
-
|
| Thu 24: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
49.48g |
|
88.52g |
|
-
|
-
|
| Mon 21: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
10.40g |
|
20.29g |
|
-
|
-
|
| Thu 17: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
82.86g |
|
101.85g |
|
-
|
-
|
