| July 2024 |
| Mon 1: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
40.07g |
|
234.08g |
|
1617*
|
 65
|
| June 2024 |
| Sun 30: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
21.92g |
|
152.52g |
|
1616*
|
 392
|
| Sat 29: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
75.90g |
|
153.16g |
|
1684*
|
272
|
| Fri 28: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
7.24g |
|
73.00g |
|
1897*
|
982
|
| Thu 27: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
46.63g |
|
161.44g |
|
1982*
|
713
|
| Wed 26: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
51.98g |
|
130.21g |
|
1869*
|
685
|
| Tue 25: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
64.40g |
|
130.62g |
|
1974*
|
718
|
| Mon 24: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
73.98g |
|
72.03g |
|
1865*
|
613
|
| Sun 23: |
-
|
-
|
|
1800*
|
-
|
| Sat 22: |
-
|
-
|
|
1904*
|
-
|
| Fri 21: |
-
|
-
|
|
1880*
|
-
|
| Thu 20: |
-
|
-
|
|
2119*
|
-
|
| Wed 19: |
-
|
-
|
|
1912*
|
-
|
| Tue 18: |
-
|
-
|
|
1936*
|
-
|
| Mon 17: |
-
|
-
|
|
1692*
|
-
|
| Sun 16: |
-
|
-
|
|
1818*
|
-
|
| Sat 15: |
-
|
-
|
|
1836*
|
-
|
| Fri 14: |
-
|
-
|
|
1998*
|
-
|
| Thu 13: |
-
|
-
|
|
2299*
|
-
|
| Wed 12: |
-
|
-
|
|
2044*
|
-
|
