| February 2024 |
| Mon 19: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
37.28g |
|
34.74g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
65.79g |
|
112.96g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
39.81g |
|
63.87g |
|
-
|
-
|
| Mon 20: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
69.14g |
|
158.91g |
|
-
|
-
|
| Sat 11: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
14.25g |
|
99.53g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.50g |
|
39.20g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
20.32g |
|
79.06g |
|
-
|
-
|
| Mon 3: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
17.04g |
|
51.09g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
55.55g |
|
131.38g |
|
-
|
-
|
| Thu 23: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
33.54g |
|
52.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
7.12g |
|
49.48g |
|
-
|
-
|
| Sun 12: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
19.20g |
|
37.77g |
|
-
|
-
|
| Fri 10: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
108.45g |
|
203.62g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
8.73g |
|
22.85g |
|
-
|
-
|
| Fri 6: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
60.33g |
|
29.26g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
43.08g |
|
88.05g |
|
-
|
-
|
| Thu 8: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
24.56g |
|
95.94g |
|
-
|
-
|
| Tue 6: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
28.09g |
|
60.13g |
|
-
|
-
|
| Mon 5: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
52.35g |
|
72.00g |
|
-
|
-
|
