| June 2021 |
| Wed 2: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
38.91g |
|
160.17g |
|
-
|
-
|
| Tue 1: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
62.58g |
|
219.62g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
3.38g |
|
19.49g |
|
-
|
-
|
| Sun 30: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
72.62g |
|
78.25g |
|
-
|
-
|
| Sat 29: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
59.36g |
|
80.93g |
|
1298*
|
 249
|
| Fri 28: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.89g |
|
60.08g |
|
-
|
-
|
| Thu 27: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
70.04g |
|
171.96g |
|
1365*
|
82
|
| Wed 26: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
46.20g |
|
154.58g |
|
1252*
|
105
|
| Tue 25: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
72.96g |
|
146.68g |
|
1365*
|
127
|
| Mon 24: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
61.53g |
|
252.97g |
|
1306*
|
 536
|
| Sun 23: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
58.33g |
|
82.18g |
|
1404*
|
144
|
| October 2020 |
| Sun 4: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
10.37g |
|
39.05g |
|
-
|
-
|
| Sat 3: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
58.98g |
|
249.00g |
|
1390*
|
334
|
| February 2018 |
| Mon 5: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.17g |
|
27.22g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
2.67g |
|
66.45g |
|
-
|
-
|
| November 2017 |
| Sun 12: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
42.08g |
|
98.95g |
|
-
|
-
|
| Sat 11: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
54.44g |
|
73.66g |
|
-
|
-
|
| Fri 10: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
63.80g |
|
125.81g |
|
-
|
-
|
| Thu 9: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
60.63g |
|
67.90g |
|
-
|
-
|
| Wed 8: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
58.12g |
|
84.19g |
|
-
|
-
|
