| September 2017 |
| Thu 14: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
25.62g |
|
110.48g |
|
1946*
|
 929
|
| Wed 13: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
24.76g |
|
17.77g |
|
-
|
-
|
| Tue 12: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
68.64g |
|
182.91g |
|
1795*
|
469
|
| Mon 11: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
54.58g |
|
127.73g |
|
1815*
|
723
|
| Sun 10: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
58.53g |
|
121.96g |
|
1690*
|
433
|
| Sat 9: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
37.12g |
|
170.75g |
|
2487*
|
1014
|
| Fri 8: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
70.05g |
|
247.86g |
|
1806*
|
 174
|
| Thu 7: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
42.00g |
|
197.62g |
|
1781*
|
305
|
| Wed 6: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
23.63g |
|
92.47g |
|
1783*
|
999
|
| Tue 5: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
35.98g |
|
109.40g |
|
2109*
|
1280
|
| Mon 4: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
54.11g |
|
98.89g |
|
1815*
|
836
|
| Sun 3: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
61.32g |
|
260.02g |
|
1690*
|
54
|
| Sat 2: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
83.48g |
|
205.47g |
|
2533*
|
881
|
| Fri 1: |
2057 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
106.97g |
|
253.35g |
|
1760*
|
297
|
| August 2017 |
| Thu 31: |
2147 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
77.99g |
|
257.70g |
|
3086*
|
939
|
