| September 2024 |
| Wed 18: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
24.05g |
|
32.91g |
|
-
|
-
|
| Tue 17: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
68.58g |
|
159.64g |
|
-
|
-
|
| Mon 16: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
25.52g |
|
43.22g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
29.60g |
|
23.03g |
|
-
|
-
|
| January 2023 |
| December 2022 |
| Thu 8: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
85.96g |
|
112.09g |
|
-
|
-
|
| Thu 1: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
28.87g |
|
25.78g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
44.03g |
|
105.42g |
|
-
|
-
|
| Wed 16: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
52.30g |
|
76.56g |
|
-
|
-
|
| Sat 12: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
50.53g |
|
93.19g |
|
-
|
-
|
| Tue 8: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
100.64g |
|
156.07g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
114.63g |
|
125.05g |
|
-
|
-
|
| Sun 30: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
91.28g |
|
64.87g |
|
-
|
-
|
| Sun 16: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
63.20g |
|
91.19g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
84.63g |
|
149.66g |
|
-
|
-
|
| Thu 15: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
43.73g |
|
101.07g |
|
-
|
-
|
| Wed 14: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
48.05g |
|
173.09g |
|
-
|
-
|
| Tue 13: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
67.15g |
|
119.26g |
|
-
|
-
|
| Mon 12: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
54.93g |
|
120.44g |
|
-
|
-
|
| Sat 10: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
47.61g |
|
60.99g |
|
-
|
-
|
