mhchiacchio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Thu 4: 2053 * 128%
Fat:
 
Prot:
 
Carbs:
47.70g
 
117.64g
 
308.71g
- -
Wed 3: 1641 * 102%
Fat:
 
Prot:
 
Carbs:
48.80g
 
105.42g
 
226.46g
- -
Tue 2: 1848 * 115%
Fat:
 
Prot:
 
Carbs:
46.52g
 
127.90g
 
266.35g
- -
Mon 1: 1494 * 93%
Fat:
 
Prot:
 
Carbs:
38.91g
 
124.76g
 
189.81g
- -
October 2021
Sun 31: 2008 * 125%
Fat:
 
Prot:
 
Carbs:
52.36g
 
127.61g
 
314.90g
- -
March 2020
Sun 15: 1399 * 87%
Fat:
 
Prot:
 
Carbs:
24.74g
 
151.76g
 
135.96g
- -
February 2020
Fri 21: 2358 * 147%
Fat:
 
Prot:
 
Carbs:
82.08g
 
137.11g
 
260.16g
- -
Thu 20: 2032 * 126%
Fat:
 
Prot:
 
Carbs:
72.88g
 
145.31g
 
181.19g
- -
Wed 19: 1998 * 124%
Fat:
 
Prot:
 
Carbs:
39.99g
 
205.03g
 
199.47g
- -
Tue 11: 2176 * 87%
Fat:
 
Prot:
 
Carbs:
125.90g
 
249.51g
 
0.00g
- -
January 2020
Tue 7: 2038 * 82%
Fat:
 
Prot:
 
Carbs:
131.04g
 
203.13g
 
0.00g
- -
December 2019
Thu 26: 289 * 12%
Fat:
 
Prot:
 
Carbs:
7.11g
 
53.22g
 
0.00g
- -
Mon 16: 294 * 12%
Fat:
 
Prot:
 
Carbs:
0.96g
 
7.39g
 
63.22g
- -
November 2019
Tue 26: 952 * 38%
Fat:
 
Prot:
 
Carbs:
54.70g
 
109.64g
 
0.00g
- -
Thu 21: 1010 * 40%
Fat:
 
Prot:
 
Carbs:
57.69g
 
116.88g
 
0.00g
- -
October 2019
Wed 30: 1847 * 74%
Fat:
 
Prot:
 
Carbs:
106.87g
 
211.71g
 
0.00g
- -
September 2019
Sat 21: 2170 * 87%
Fat:
 
Prot:
 
Carbs:
46.93g
 
147.84g
 
280.66g
- -
Fri 20: 2953 * 118%
Fat:
 
Prot:
 
Carbs:
86.11g
 
244.74g
 
292.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.