asibilyova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 14: 581 * 42%
Fat:
 
Prot:
 
Carbs:
23.44g
 
16.26g
 
72.96g
- -
February 2024
Tue 20: 1253 * 90%
Fat:
 
Prot:
 
Carbs:
52.06g
 
56.44g
 
139.48g
- -
Mon 19: 1514 * 108%
Fat:
 
Prot:
 
Carbs:
72.61g
 
41.58g
 
174.97g
- -
Sun 18: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
59.81g
 
66.92g
 
157.95g
- -
Sat 17: 807 * 58%
Fat:
 
Prot:
 
Carbs:
39.13g
 
32.38g
 
84.62g
- -
Fri 16: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
79.89g
 
43.07g
 
125.72g
- -
December 2023
Tue 26: 840 * 60%
Fat:
 
Prot:
 
Carbs:
51.80g
 
51.07g
 
39.60g
- -
July 2023
Sun 2: 612 * 44%
Fat:
 
Prot:
 
Carbs:
44.33g
 
36.76g
 
15.50g
- -
March 2022
Tue 22: 600 * 43%
Fat:
 
Prot:
 
Carbs:
13.94g
 
85.82g
 
33.00g
- -
Tue 1: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
52.03g
 
56.37g
 
194.27g
- -
December 2021
Fri 3: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
49.07g
 
51.58g
 
107.43g
- -
Thu 2: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
70.89g
 
73.31g
 
164.12g
- -
Wed 1: 1546 * 110%
Fat:
 
Prot:
 
Carbs:
43.86g
 
69.25g
 
221.67g
- -
November 2021
Sat 27: 395 * 28%
Fat:
 
Prot:
 
Carbs:
19.55g
 
21.30g
 
36.03g
- -
April 2021
Mon 5: 2392 * 171%
Fat:
 
Prot:
 
Carbs:
116.59g
 
91.46g
 
244.43g
- -
March 2021
Fri 26: 1761 * 126%
Fat:
 
Prot:
 
Carbs:
81.70g
 
73.68g
 
185.17g
- -
Thu 25: 1743 * 124%
Fat:
 
Prot:
 
Carbs:
95.40g
 
85.06g
 
132.99g
- -
November 2020
Mon 30: 214 * 15%
Fat:
 
Prot:
 
Carbs:
9.74g
 
5.27g
 
27.39g
- -
Sun 29: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
86.00g
 
58.68g
 
144.50g
- -
Fri 27: 990 * 71%
Fat:
 
Prot:
 
Carbs:
46.46g
 
42.08g
 
101.80g
- -
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